Book A Consultation.

1:1 Perimenopause / Menopause Consultation,
90 minutes, $150

A lot of women enter their late 30s or early 40s and just don’t feel like themselves anymore. Maybe you’ve gone to your doctor and reported this, so they examine you, order some blood tests, and tell you you’re just fine. But YOU know you’re not fine. Maybe they refer you to a psychiatrist, or another specialist, and you get the same results. You feel unseen, unheard, dismissed, and lost. You’re not alone, you’re not crazy, and I have SO much good news for you! 

    • Pre-session questionnaire 

    • Greatest challenges identified and discussed

    • Resources, recommendations, and an action plan 

1:1 ADHD Consultation, 90 minutes, $150

Are you newly diagnosed, highly suspicious, or are your symptoms/traits becoming unmanageable? Sometimes the best place to start is to get your feet back under you. I am especially good at providing information and insight into what’s happening, and how to get things back under control. Perhaps you would really benefit from talking with someone who’s been there herself and will help you with strategies that will give you much-needed hope and encouragement. 

    • Pre-session questionnaire 

    • Examination of your 3 greatest challenges 

    • Discussion of the gaps in your understanding of your ADHD and/or ASD

    • Resources, recommendations, and an action plan 

Saboteur Discovery Session – 90 minutes, $150

Discover how the survival portions of your brain are holding you back. During our 90 minutes together, we’ll review the results of your Positive Intelligence® Saboteur Assessment which will shed a bright light on the obstacles that are tripping you up in your performance, your relationships, and your wellbeing. We will also analyze your gifts and strengths, and discuss first steps in building mastery over which region of your brain is in the driver’s seat.

  • Pre-session assessment

  • Analysis of your strongest 3 to 4 Saboteurs

  • Analysis of your strengths 

  • Strategic plan and next steps for rewiring your brain for greater success and happiness 

Couples’ Consultation, 90 minutes, $200

This is for couples looking for assistance in scenarios like these:

  1. One or both of you have been diagnosed with ADHD or high-functioning ASD, and you’re struggling to understand what this means for your relationship now.  

  2. You have an adult child who has been diagnosed with ADHD or high-functioning ASD, they’re struggling, and you are at a loss as to what this all means, and how to help and support them.

  3. Either you or your partner is going through perimenopause or menopause, and there’s so much you feel you don’t know. What is this transition? Why is it impacting your relationship? What resources are available to help me understand myself or my partner, or how can I support my partner through this?

Let me provide insight and guidance to relieve the uncertainty and stress you’re experiencing, and give you actionable steps forward.

15-minute Coffee Chat, no charge

I would love to meet you and get a preview of what’s challenging you.  From there, you can decide whether a consultation is the next best step, or I can provide you with the contact information of several other excellent coaches.